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Jim Kwik’s Superbrain Review: What Are the 7 Habits for Overcoming Laziness?

May 17, 2024

Jim Kwik review

Jim Kwik is a brain coach helping entrepreneurs, celebrities, CEOs and athletes to enhance their learning abilities. Students learn time management, thinking methods, habits and techniques to retain information better. Jim Kwik's popularity is because of his course, Superbrain which is available in Mindvalley. 

Jim Kwik reviews online are a mix of positives and negatives. Some students praised his book and techniques for helping them increase concentration and comprehension. But others say the information he’s teaching can be found for free on the internet.

In this Jim Kwik review, you’ll learn who he is, what Superbrain is and the 7 Japanese habits he’s teaching. We'll also list his other courses available at Kwik Learning platform. You’ll also learn a scalable passive income business model this 2024.

What Are the 7 Japanese Habits For Overcoming Laziness According To Jim Kwik?

  • Kaizen (Continuous Improvement): It is the Japanese habit of focusing on making small, continuous improvements daily instead of striving for perfection at once. Kaizen encourages becoming 1% better each day, which leads to significant growth over time. 
  • Shinrin-Yoku (Forest Bathing): This habit involves spending time with nature, particularly in forests, to reduce stress and anxiety. The whole concept is about forming a deep connection with the environment for mental and physical rejuvenation.
  • Ikigai (Reason for Being): Ikigai is about finding your purpose in life by balancing four elements: what you love, what you are good at, what the world needs, and what you can be paid for. It combines passion, mission, profession, and vocation to guide personal growth.
  • Wabi-Sabi (Finding Beauty in Imperfection): This philosophy values the beauty in imperfection and impermanence. Wabi-Sabi suggests embracing flaws and starting tasks without waiting for the perfect moment. This habit promotes acceptance and humility.
  • Shoshin (Beginner’s Mind): The Shoshin habit emphasizes the importance of approaching life with an open, eager, and beginner’s mindset. This mindset fosters creativity and learning by remaining receptive to new possibilities.
  • Hara Hachi Bu (Eating Until 80% Full): This practice of eating until you are only 80% full promotes moderation and mindfulness. It is believed to help Japanese people live longer, healthier lives.
  • Ganbaru (Doing Your Best): Ganbaru is a principle of perseverance, patience, and commitment to excellence. It encourages striving for the best, especially in challenging situations. It fosters resilience and consistency.

What's not mentioned in the video: The Japanese have one of the highest life expectancies in the world, about 84 years. A  huge contributor to their longevity is their diet, mostly fish, rice, vegetables, and soy products. The cultural practice of eating in moderation (Hara Hachi Bu) also helps maintain a healthy lifestyle. 

Who Is Jim Kwik?

Jim Kwik is a top brain expert, podcaster, entrepreneur and writer. He was born on July 29, 1973 at Westchester County, New York. Kwik notably worked with big corporations and institutions like Google, Nike, Virgin and Harvard University.

Jim Kwik is the founder of Kwik Learning. It is an e-learning platform launched online in 2009. Kwik founded Kwik Learning in 2001 when he started teaching the accelerating learning systems in universities and companies. He also has a podcast, Kwik Brain, since 2017.

Jim Kwik did go to college, according to his interview with Jay Shetty. But he never mentioned what course he took, where he studied and if he finished his study. Kwik got into an accident at childhood and had traumatic brain injury at 5 years old. He lived as "the boy with the broken brain" until he started learning about the brain and its functions.

There is little to no information about Jim Kwik’s wife and private life. Although he mentioned in an X (formerly known as Twitter) reply that he got married in December 2010 at Playa del Carmen, Mexico.

What is Superbrain?

Superbrain is a program to improve information recall and sharpen the brain. It covers visualization techniques for names, words and numbers. It also includes how to learn another language effectively. The course spans for 30 days with 4 bonus content ranging from overcoming procrastination to speed reading. It is available at Mindvalley, an e-learning platform founded by Vishen Lakhiani in 2002.

Superbrain can unleash your full learning potential since Jim Kwik provides tools and techniques to enhance brain information processing. It uses what Jim Kwik calls Spaced Repetition. The lessons are 15 to 20 minutes long and released everyday. Each lesson comes with exercises. It is a course to aid habit formation for learning and memorization.

What are Jim Kwik's Other Courses?

  • Kwik Reading - Kwik Reading is a 21-day speed reading course aiming to triple your speed reading abilities. The course comes with two bonus training: Productivity Hack and Power of When. Kwik Reading covers increasing retaining critical information and comprehension. It costs $297 at Kwik Learning platform.
  • Kwik Recall - This course spans 31 days with downloadable worksheets. Kwik Recall is for high performers and claims to increase mental level. It includes a memory test, brain exercise and lists for practice. Kwik Recall costs $397.
  • Kwik Thinking - Kwik Thinking claims to help people overcome mental blocks. Its goal is to foster creative thinking and problem solving skills. Kwik Thinking uses thinking hats, the limitless model and multiple intelligences. It costs $249.
  • Kwik Confidence - It is a 7-day program to boost confidence and build better connections. Each lesson is 15 minutes long. Kwik Confidence includes building blocks, hacks and confidence challenges. Kwik Confidence costs $167 with access to the Kwik Brain community.
  • Kwik Productivity - This course covers time, learning, surroundings, energy and importance management. Kwik Productivity is a 10-day program guide to complete more tasks with less effort. It costs $197 with community access.
  • Kwik Student - Kwik Student is a 30-day course covering study methods to remember better and learn faster. The lessons are 10 to 20-minute long. The course tackles methods to increase attention span and working memory efficiency. It costs $397.
  • Kwik Success - Kwik Success is a monthly coaching call with Jim Kwik. It includes customer support, limitless book club and access to community. Kwik Success costs $97 per month.
  • Limitless Mind - Limitless Mind is a 21-day program for cognitive development. It focuses on overcoming limiting beliefs. Limitless Mind costs $397 with a private community and access to Kwik Brain AI.

What Do People Say about Jim Kwik?

People say a mix of positive and negative things about Jim Kwik. Youtube content creator BrainHax took the Superbrain course and said it was overpriced at $349. However, he also said one lesson from Superbrain, the power of “yet,” is very useful in his life.

Redditors masabi69 and sausagehead69 shared how Jim Kwik’s book and techniques helped them. According to masabi69, the 4-3-2-1 method is working with practice. Sausagehead69 said Jim Kwik’s book enhanced their speed reading, concentration and determination.

But reddit user, Savings_Ad9655, discouraged everyone from reading Kwik’s book. The redditor said it’s full of promotions of other books that it’s better to read the books cited. He further discussed how the methods and techniques are not systematic and poorly explained.

Redditor Zebrahimovich ended the discussion that Jim Kwik’s book is not for everyone. He doesn’t recommend it for anyone looking for practical ways to enhance their memory. But the book could work to someone looking for motivation and perspective shift in learning.

That said, Jim Kwik’s YouTube channel is getting recommended in X. X user @KevinKagundu and @ElatedTate suggested Kwik’s videos to improve retention and reading comprehension.



Kindly watch

"How to remember things first by Jim Kwik"

on youtube. It might be of help.

Kelvin Tate


5. Jim Kwik - This channel will improve your brain tenfold.

Helpful videos showing you

how to retain information better, 

learn how to spead read,

& improve your overall wellness!

2:56 PM · Apr 25, 2024

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